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April 24, 2010

Why Nuts Are So Healthy For Midlife Women : Diet & Nutrition

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Surely you've heard the buzz about how nuts are now a healthy snack. If you
follow the Mediterranean diet it recommends nuts and seeds as part of the plan.
I love nuts but aside from healthy fats-the very thing that we were warned
against for so long-I wondered what all the fuss was. So I [...]

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Why Nuts Are So Healthy For Midlife Women

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