No Surgery for Me, Thanks : Workouts
The other day, I told you about “Relax Into Stretch”, a really bitchin’ book on flexibility by Pavel Tsatsouline.
Yeah, it’s one of his older books, but it’s honestly probably his best on the subject.
Well, I goofed.
While I was on the subject of flexibility, I really shoulda talked about the shoulder.
See, the [...]
You can read more post here:No Surgery for Me, Thanks