No Surgery for Me, Thanks : Workouts
The other day, I told you about "Relax Into Stretch", a really bitchin' book on
flexibility by Pavel Tsatsouline. Yeah, it's one of his older books, but it's
honestly probably his best on the subject. Well, I goofed. While I was on the
subject of flexibility, I really shoulda talked about the shoulder. See, [...] You can read more post here:
No Surgery for Me, Thanks
flexibility by Pavel Tsatsouline. Yeah, it's one of his older books, but it's
honestly probably his best on the subject. Well, I goofed. While I was on the
subject of flexibility, I really shoulda talked about the shoulder. See, [...] You can read more post here:
No Surgery for Me, Thanks