Cardio Myths Set Straight | PriceDoc Talk : Workouts
Are you trying to get in shape for summer? I’m sure you’ve heard tons of different advice on exercise, cardio and strength training. Curious as to which is the right advice?
Luckily, FoxNews.com has corrected a few myths about cardio:
Myth #1: Keeping your cardio at a steady pace burns fat the fastest.
Truth: The best way to [...]
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