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April 27, 2010

Alkaline Water - The What and Why and How Much : Diet & Nutrition

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Are you drinking enough H2O? Depending on your height and weight, your body is 55%-78% water. That means you need to consume between 1-7 liters of H2O every day just to ward off dehydration. Although your body obtains a lot of liquids from the foods you eat as well, you still need to [...]

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Alkaline Water - The What and Why and How Much

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